Tone up your arms with our five-minute, five-move plan. Perform the following exercises for one minute each; all you need are a yoga mat and a pair of light five- or eight-pound weights to get started.
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The 5-Minute Arm-Sculpting Workout You Need in Your Life
By Clint NielsenNovember 1, 2015No Comments
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Introducing the BEST SELLING diet and training program to get you beach-ready for summer.
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Author Clint Nielsen
Clint is a dad and husband trying to stay in shape. He's also a highly opinionated fitness enthusiast and author of Reveal The Steel. Follow him on: Instagram, Twitter, Facebook and Google+