Today's guest-post is by Dan Petraglia of Fitness and Weight Loss Central Today he runs through the reasons why you may be stunting your fat loss progress. ---------- Why aren't…
Clint NielsenJanuary 23, 2012
Another day at the gym with a cheesecake in the oven back at home. You might've already seen over on my facebook page, that I recently made a caramel cheesecake…
Clint NielsenJune 17, 2011
I kinda got to thinking as I was servicing my teeth in the bathroom last night. Don't read into that. It means brushing. Where was I. Oh yes, that's right.…
Clint NielsenMarch 9, 2011
Intermittent fasting challenge With Visual Impact having come to an end, I feel it's time to trial something else which is a little more diet-related. I'll continue to use Visual…
Clint NielsenJanuary 10, 2011
As you may have read previously, I'm currently the test dummy for Rusty Moore's Visual Impact program. I don't adhere to fads nor gimmicks (how'd you guess that?) so i…
Clint NielsenJanuary 3, 2011
Drinking water at meal times might be a bad idea "I drink 4-5 gallons a day—I still have a spare tyre and eat cakes in my sleep, but at least…
Clint NielsenDecember 13, 2010
Surgery to lose fat? I stumbled on an article today which is alarming to say the very least. It claims that Australians are turning to the knife for weight loss and…
Clint NielsenNovember 19, 2010
If I see another article talking about six-pack abs and how to achieve them (not including this one), I think I'm going to puke. It'd be great if Google recognised…
Clint NielsenNovember 2, 2010
Training and looking after yourself can be a down-right bitch a lot of the time You can pound the iron 6 days a week and eat like a sand-fly with…
Clint NielsenOctober 28, 2010