Building muscle fast is often easier said than done... First a quick caveat—the word 'fast' is not only subjective, but the results anyone is going to achieve depends on multiple…
Clint NielsenAugust 1, 2014
Everyone is searching for the holy-mutha-f*$ken-grail of workout routines. How does one go about deciding which circuits or body parts to train on any particular day? After all, there are literally…
Clint NielsenAugust 20, 2010