Today's guest-post is by Keith Lai of Fit Mole Today he gives you 5 'tough-love' reasons as to why you may not be seeing you six-pack abs any time soon…
Clint NielsenApril 3, 2012
Image credit: Thomas Gallane It's been a long time between drinks hasn't it? I haven't written on here for a long, long time. Laziness, awesomeness and a myriad of equally lame…
Clint NielsenJanuary 16, 2012
Eating to avoid muscle loss and preventing your metabolism from slowing down Ok, so I haven't written a post for a while. There's been a distinct lack of gimmick-busting, blunt,…
Clint NielsenSeptember 9, 2011
This week I received an email from Mike. He writes... "Hi Great Results man,I just had a quick question for you. The biggest thing I want to get out of…
Clint NielsenAugust 24, 2011
Intermittent fasting challenge With Visual Impact having come to an end, I feel it's time to trial something else which is a little more diet-related. I'll continue to use Visual…
Clint NielsenJanuary 10, 2011
So right now I kinda have a four-pack (is that even a thing?), and due to my age, genetics and inability to give up the finer things in life, i'll…
Clint NielsenNovember 30, 2010
I get excited when I'm trialling something, and it actually works out There's a myth floating around that you can't gain strength and lose fat at the same time. It's kinda…
Clint NielsenNovember 17, 2010
As you may have read previously, I'm currently the test dummy for Rusty Moore's Visual Impact program. I don't adhere to fads nor gimmicks (how'd you guess that?) so i…
Clint NielsenNovember 11, 2010
If I see another article talking about six-pack abs and how to achieve them (not including this one), I think I'm going to puke. It'd be great if Google recognised…
Clint NielsenNovember 2, 2010