Starvation mode? I feel like I harp to much on this subject, but when I get annoyed, I tend to rant. The inspiration for this post has come from yet another…
Eating to avoid muscle loss and preventing your metabolism from slowing down Ok, so I haven't written a post for a while. There's been a distinct lack of gimmick-busting, blunt,…
How often should you eat, snack and should you skip breakfast? Possibly the most controversial and most talked about topic floating around the interwebs of late is that of meal…
Why am I harping on such an old gimmick such as The ThighMaster? This product is kinda old (circa 1991), but is well deserved at copping a hiding from yours…
Intermittent fasting challenge With Visual Impact having come to an end, I feel it's time to trial something else which is a little more diet-related. I'll continue to use Visual…
Power Balance bracelets exposed as a scam In follow up to a previous article I wrote on these little bullsh*t bands, there has been some legal action against The Power…
If I see another article talking about six-pack abs and how to achieve them (not including this one), I think I'm going to puke. It'd be great if Google recognised…
Today’s guest post is by Rafi Bar-Lev. He's a fitness fanatic and the founder of the community fitness site, Passionate Fitness - Fitness Tips. He recently wrote about the top…