Rants
June 30, 2011

Is your laziness causing you progress suicide?

I've come to the conclusion, that tonnes of people are just plain lazy Sure it's a broad statement - but I think you'll find it's more true that not once…
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Training
March 9, 2011

Lost your motivation to exercise? Shock yourself into action with some of these kick-ass ideas

I kinda got to thinking as I was servicing my teeth in the bathroom last night. Don't read into that. It means brushing. Where was I. Oh yes, that's right.…
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DietTraining
October 28, 2010

How to keep motivated for fat loss when results aren’t showing

Training and looking after yourself can be a down-right bitch a lot of the time You can pound the iron 6 days a week and eat like a sand-fly with…
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