This week I received an email from Matt. He writes... "Hi Clint, I've got a question and your advice would be very much appreciated: I have been following a three…
Image credit: Thomas Gallane It's been a long time between drinks hasn't it? I haven't written on here for a long, long time. Laziness, awesomeness and a myriad of equally lame…
Here it is folks - The best training program in the world I've fricken found it guys, and you won't believe you eyes as to what it involves. Wait for it...…
How often should you eat, snack and should you skip breakfast? Possibly the most controversial and most talked about topic floating around the interwebs of late is that of meal…
What is Reverse Pyramid Training (RPT)? Reverse Pyramid Training or RPT, is a style of training I've quickly grown to love. I'm now a 2 weeks or so in, and…
Another day at the gym with a cheesecake in the oven back at home. You might've already seen over on my facebook page, that I recently made a caramel cheesecake…
This week I received an email from Idris in regards to what dieting method works best when coupled with Visual Impact. He writes... "Hi Clint, firstly congrats with the results…
Howdy people, You may remember this article I wrote 2 months ago about following the leangains.com protocol for a couple of months to see what would happen. It was really…
Intermittent fasting challenge With Visual Impact having come to an end, I feel it's time to trial something else which is a little more diet-related. I'll continue to use Visual…