Today I was fortunate enough to have a chat with Ian McCarthy of No Bullshit Body Building and Lifting For Life. Some of the highlights of the interview included Ian discusses his…
Clint NielsenFebruary 9, 2013
Currently, overly complex program and diet setup seems to be a common theme running rampart throughout the lives of a lot of fitness enthusiasts. Given the overload of information, it…
Clint NielsenJuly 31, 2012
This week I received an email from someone who was interested in Reveal The Steel, but understandably, had a few questions that needed answering. In coming weeks, I'll be posting…
Clint NielsenJuly 8, 2012
This week I received an email from Matt. He writes... "Hi Clint, I've got a question and your advice would be very much appreciated: I have been following a three…
Clint NielsenJanuary 31, 2012
Image credit: Thomas Gallane It's been a long time between drinks hasn't it? I haven't written on here for a long, long time. Laziness, awesomeness and a myriad of equally lame…
Clint NielsenJanuary 16, 2012
Starvation mode? I feel like I harp to much on this subject, but when I get annoyed, I tend to rant. The inspiration for this post has come from yet another…
Clint NielsenNovember 8, 2011
So it's been a bit quite lately I haven't posted anything in around a month. Why is that you ask? Well, you probably don't ask at all and are quite…
Clint NielsenNovember 1, 2011
Eating to avoid muscle loss and preventing your metabolism from slowing down Ok, so I haven't written a post for a while. There's been a distinct lack of gimmick-busting, blunt,…
Clint NielsenSeptember 9, 2011
How often should you eat, snack and should you skip breakfast? Possibly the most controversial and most talked about topic floating around the interwebs of late is that of meal…
Clint NielsenJuly 14, 2011