Guest Posts Kick-ass training for surfers who want to improve their gameToday's guest-post is by James Page — A friend of mine that spends more time in the water than out of it. As an avid surfer, below he'll explain what…Clint NielsenJanuary 31, 2011
Diet Coconut oil for fat loss – Why you should be eating natures fat burning, super foodWho'd have thunk it — there's a fat out there that will actually aid in the fat loss process. It almost sounds like science-fiction. "Yeah buddy, eat fat and lose…Clint NielsenSeptember 22, 2010
Training Is it ok to exercise or go to the gym when you are sick?Are you after the answer you want to hear or the one which will see you resting your sorry ass on the couch for at least a week. There is…Clint NielsenSeptember 2, 2010
Training Shoulder impingement syndrome – prevention and the cureOne of the top 3, if not THE top injury to be found in any weights area of a gym, is a shoulder impingement The most common of these would…Clint NielsenJuly 27, 2010