Today's guest-post is by James Page — A friend of mine that spends more time in the water than out of it. As an avid surfer, below he'll explain what…
Clint NielsenJanuary 31, 2011
Are you after the answer you want to hear or the one which will see you resting your sorry ass on the couch for at least a week. There is…
Clint NielsenSeptember 2, 2010
One of the top 3, if not THE top injury to be found in any weights area of a gym, is a shoulder impingement The most common of these would…
Clint NielsenJuly 27, 2010