What is Reverse Pyramid Training (RPT)? Reverse Pyramid Training or RPT, is a style of training I've quickly grown to love. I'm now a 2 weeks or so in, and…
Clint NielsenJuly 7, 2011
Power Balance bracelets exposed as a scam In follow up to a previous article I wrote on these little bullsh*t bands, there has been some legal action against The Power…
Clint NielsenDecember 23, 2010
You can't put an old head on young shoulders For the most part this is true. Trial and error when it comes to physical exercise and dieting is something which not…
Clint NielsenNovember 23, 2010
I get excited when I'm trialling something, and it actually works out There's a myth floating around that you can't gain strength and lose fat at the same time. It's kinda…
Clint NielsenNovember 17, 2010
As you may have read previously, I'm currently the test dummy for Rusty Moore's Visual Impact program. I don't adhere to fads nor gimmicks (how'd you guess that?) so i…
Clint NielsenNovember 11, 2010
Sounds like a pretty open-ended question doesn't it? I'm going to try and answer it without coming across all wishy-washy and fluffy like a huge wishy-washy, fluffy thing. A lot…
Clint NielsenNovember 10, 2010
There's currently a lot of hype in the media right now concerning which is better, cardio or weight training I read a LOT of fitness related press and blogs. They all…
Clint NielsenOctober 21, 2010
Today’s guest post is by Rafi Bar-Lev. He's a fitness fanatic and the founder of the community fitness site, Passionate Fitness - Fitness Tips. He recently wrote about the top…
Clint NielsenOctober 14, 2010
Update 3rd July, 2012 I now cycle my very own program (Reveal The Steel) year round and no longer use Visual Impact. Don't get me wrong, it's a great program,…
Clint NielsenOctober 11, 2010