As you may have read previously, I'm currently the test dummy for Rusty Moore's Visual Impact program. I don't adhere to fads nor gimmicks (how'd you guess that?) so i…
As you may have read previously, I'm currently the test dummy for Rusty Moore's Visual Impact program. I don't adhere to fads nor gimmicks (how'd you guess that?) so i…
Update 3rd July, 2012 I now cycle my very own program (Reveal The Steel) year round and no longer use Visual Impact. Don't get me wrong, it's a great program,…
The burning question is "What's a healthy body fat percent for freaky abdominal definition?" Are you looking for a six-pack, or are you just aiming to be in a healthy…
Update 3rd July, 2012 I now cycle my very own program (Reveal The Steel) year round and no longer use Visual Impact. Don't get me wrong, it's a great program,…
We’ve all seen plenty of movies and think to ourselves: “How come I spend literally HOURS in the gym, and yet can’t achieve a body that looks even remotely like…