Guest Posts
January 23, 2012

Why aren’t I seeing visible results with my fat loss?

Today's guest-post is by Dan Petraglia of Fitness and Weight Loss Central Today he runs through the reasons why you may be stunting your fat loss progress. ---------- Why aren't…
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RantsTraining
November 1, 2011

Training in the mornings fasted

So it's been a bit quite lately I haven't posted anything in around a month. Why is that you ask? Well, you probably don't ask at all and are quite…
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DietRants
September 9, 2011

Eating to avoid muscle loss and preventing your metabolism from slowing down

Eating to avoid muscle loss and preventing your metabolism from slowing down Ok, so I haven't written a post for a while. There's been a distinct lack of gimmick-busting, blunt,…
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Diet
July 14, 2011

Skipping Breakfast – A bad idea? How often should you eat and snack?

How often should you eat, snack and should you skip breakfast? Possibly the most controversial and most talked about topic floating around the interwebs of late is that of meal…
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Rants
May 4, 2011

Q & A: What dieting method works best with Visual Impact?

This week I received an email from Idris in regards to what dieting method works best when coupled with Visual Impact. He writes... "Hi Clint, firstly congrats with the results…
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News
February 17, 2011

The Crude Fitness Intermittent Fasting Challenge update and a bunch of other stuff

Intermittent Fasting Challenge Update Howdy folks, I know it's been a bit quiet around these parts the last 2 weeks. I don't want you to think I don't give a f*ck…
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Diet
January 25, 2011

The benefits of dark chocolate – is it really that good for you?

Is dark chocolate really that good for you? Saying that things are 'good for you' is a subjective statement. Good for you how exactly. Give me a context. I could tell…
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Diet
January 10, 2011

The two month intermittent fasting challenge starts NOW – who’s joining me?

Intermittent fasting challenge With Visual Impact having come to an end, I feel it's time to trial something else which is a little more diet-related. I'll continue to use Visual…
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NewsTraining
January 3, 2011

Clint’s current workout: Visual Impact Completed!

As you may have read previously, I'm currently the test dummy for Rusty Moore's Visual Impact program. I don't adhere to fads nor gimmicks (how'd you guess that?) so i…
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DietTraining
November 2, 2010

Six-pack abs can go and get fudged

If I see another article talking about six-pack abs and how to achieve them (not including this one), I think I'm going to puke. It'd be great if Google recognised…
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