Today's guest-post is by Dan Petraglia of Fitness and Weight Loss Central Today he runs through the reasons why you may be stunting your fat loss progress. ---------- Why aren't…
Eating to avoid muscle loss and preventing your metabolism from slowing down Ok, so I haven't written a post for a while. There's been a distinct lack of gimmick-busting, blunt,…
How often should you eat, snack and should you skip breakfast? Possibly the most controversial and most talked about topic floating around the interwebs of late is that of meal…
This week I received an email from Idris in regards to what dieting method works best when coupled with Visual Impact. He writes... "Hi Clint, firstly congrats with the results…
Intermittent Fasting Challenge Update Howdy folks, I know it's been a bit quiet around these parts the last 2 weeks. I don't want you to think I don't give a f*ck…
Is dark chocolate really that good for you? Saying that things are 'good for you' is a subjective statement. Good for you how exactly. Give me a context. I could tell…
Intermittent fasting challenge With Visual Impact having come to an end, I feel it's time to trial something else which is a little more diet-related. I'll continue to use Visual…
As you may have read previously, I'm currently the test dummy for Rusty Moore's Visual Impact program. I don't adhere to fads nor gimmicks (how'd you guess that?) so i…
If I see another article talking about six-pack abs and how to achieve them (not including this one), I think I'm going to puke. It'd be great if Google recognised…