Today's guest-post is by Dan Petraglia of Fitness and Weight Loss Central Today he runs through the reasons why you may be stunting your fat loss progress. ---------- Why aren't…
Clint NielsenJanuary 23, 2012
Another day at the gym with a cheesecake in the oven back at home. You might've already seen over on my facebook page, that I recently made a caramel cheesecake…
Clint NielsenJune 17, 2011
Intermittent fasting challenge With Visual Impact having come to an end, I feel it's time to trial something else which is a little more diet-related. I'll continue to use Visual…
Clint NielsenJanuary 10, 2011
Drinking water at meal times might be a bad idea "I drink 4-5 gallons a day—I still have a spare tyre and eat cakes in my sleep, but at least…
Clint NielsenDecember 13, 2010
Slender physique trumps fruit and vegetables for cancer prevention According to a post made by The Age, staying slim and drinking less alcohol is a better way to ward off…
Clint NielsenDecember 3, 2010
So right now I kinda have a four-pack (is that even a thing?), and due to my age, genetics and inability to give up the finer things in life, i'll…
Clint NielsenNovember 30, 2010
If I see another article talking about six-pack abs and how to achieve them (not including this one), I think I'm going to puke. It'd be great if Google recognised…
Clint NielsenNovember 2, 2010
This is a highly controversial topic which seems to pop-up on the radar more often than man-boobs show up at the beach. Is it possible for muscle growth while losing…
Clint NielsenOctober 5, 2010
It's science... Sometimes you just want to go out and have ten too many. I'm not abdicating alcohol abuse, drunken 3am ATM withdrawals or sleeping with random people. What I'm really trying…
Clint NielsenSeptember 20, 2010