Today's guest-post is by James Page — A friend of mine that spends more time in the water than out of it. As an avid surfer, below he'll explain what…
Clint NielsenJanuary 31, 2011
A topic that is largely stigmatised and seldom spoken about, is one on using a fit ball to exercise. To the guys reading this, I know you're probably thinking that…
Clint NielsenJuly 14, 2010