Cardio has been given a bad rap for such a long time... Stay away from that muscle-burning cardio bro - it will eat all your gaaaaainz... It's a highly prevalent…
Clint NielsenOctober 22, 2012
There's currently a lot of hype in the media right now concerning which is better, cardio or weight training I read a LOT of fitness related press and blogs. They all…
Clint NielsenOctober 21, 2010