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Standing and exercise linked to lower odds of obesity

By November 3, 2015 No Comments

While sedentary behavior (such as watching TV and commuting time) has been linked to negative health effects, it is unclear whether more time spent standing has protective health benefits. New research shows that standing for at least one-quarter of the day has been linked to lower odds of obesity.

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Clint Nielsen

Author Clint Nielsen

Clint is a dad and husband trying to stay in shape. He's also a highly opinionated fitness enthusiast and author of Reveal The Steel. Follow him on: Instagram, Twitter, Facebook and Google+

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