Circuit workouts are a great technique to keep things interesting and bust boredom at the gym, and it doesn't hurt that this workout gets your heart rate up while building strong muscles! Learn how to do all the moves in the three circuits, and then get the printable poster of the workout here. This way you can always have it on hand at the gym.
Around the web
Print This Now! Full-Body Circuit With Weights
By Clint NielsenNovember 1, 2015No Comments
Ready to get ripped?
Introducing the BEST SELLING diet and training program to get you beach-ready for summer.
More posts by Clint Nielsen
Author Clint Nielsen
Clint is a dad and husband trying to stay in shape. He's also a highly opinionated fitness enthusiast and author of Reveal The Steel. Follow him on: Instagram, Twitter, Facebook and Google+