It’s taken a long while to get back to 2 plates for 8 reps on flat bench. .Removed the back arch, repaired the shoulder mobility and BOOM! We’re back! #fitness #benchpress

By April 29, 2018 No Comments
Clint Nielsen

Author Clint Nielsen

Clint is a dad and husband trying to stay in shape. He's also a highly opinionated fitness enthusiast and author of Reveal The Steel. Follow him on: Instagram, Twitter, Facebook and Google+

More posts by Clint Nielsen

Leave a Reply