How to Do Plank Hip Dips

By Clint NielsenNovember 24, 2015No Comments

Planks are already a powerful exercise for your core. Make them even more effective by adding oblique-strengthening moves to the pose. In this video, fitness expert Kristin McGee demonstrates how to do Plank Hip Dips.

Previous Post24 Fat-Burning Ab Exercises (No Crunches!)
Next PostFilanlly got to 7 reps on barbell curls with 127lb after many months of injury. Yay progress. #fitspo #fitnessmotivation

Author Clint Nielsen

Clint is a dad and husband trying to stay in shape. He's also a highly opinionated fitness enthusiast and author of Reveal The Steel. Follow him on: Instagram, Twitter, Facebook and Google+

How to Do Plank Hip Dips

Ready to get ripped?

Previous Post24 Fat-Burning Ab Exercises (No Crunches!)

Next PostFilanlly got to 7 reps on barbell curls with 127lb after many months of injury. Yay progress. #fitspo #fitnessmotivation

Author Clint Nielsen

Leave a Reply Cancel Reply