This advanced Pilates-inspired move can help you get a stronger core in no time. In this video, fitness expert Kristin McGee demonstrates how to do a Teaser for an intense and effective ab workout.
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How to Do a Teaser Exercise
By Clint NielsenNovember 24, 2015No Comments
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Author Clint Nielsen
Clint is a dad and husband trying to stay in shape. He's also a highly opinionated fitness enthusiast and author of Reveal The Steel. Follow him on: Instagram, Twitter, Facebook and Google+