Stretch and strengthen your abs at the same time with a Supine Twist. In this video, fitness expert Kristin McGee demonstrates the proper way to get into this relaxing and powerful pose.
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How to Do a Supine Twist
By Clint NielsenNovember 24, 2015No Comments
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Introducing the BEST SELLING diet and training program to get you beach-ready for summer.
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Author Clint Nielsen
Clint is a dad and husband trying to stay in shape. He's also a highly opinionated fitness enthusiast and author of Reveal The Steel. Follow him on: Instagram, Twitter, Facebook and Google+