Thought I’d bring to your attention (in case you haven’t already checked it out) a guest post I recently did over at Project Swole:
The Top 5 things women do that hinder their progress in the gym.
Steve has a similar no bullsh*t writing style to me, and his blog is well established with some top content.
Make sure you go and check it out!
Hey Clint,
Just checked out your article on Project Swole. You might have hit on a touchy subject there, but that doesn’t make it any less true.
For every 1 woman I see at the gym doing all the right things, I see 50 doing all the wrong.
Even my own wife…who I TRY to coach…won’t listen to my advice and instead does set after set on the leg opening and closing device to “make her hips smaller.” When I explain this may actually have the opposite effect and make them look bigger because she could be adding muscle to the area, she just doesn’t believe it.
Hooray to the one or two women I see doing hard-core interval training with weights. They could probably kick my a#$.
For all the rest…sorry to say this, but you’re wasting a TON of time. You’d be much better off reading Crude Fitness and finding the BEST way to exercise in order to lose fat in the least amount of time.
Steve got me onto this site. I like Steve’s articles because they are well informed and comprehensive for fitness. I have roamed around this blog and enjoyed reading your material because it is blunt, factual, and practical information to work with. Both of you are great at keep fitness current while giving some of the best information (for free) to the rest of us to consider for ourselves. I now have two great fitness blogs to read, the more the merrier for my health. Thanks Clint!
@pete
Thanks for the kind words mate. Keep fighting the good fight!
@Bryan
Welcome to the site Bryan, and thanks for the praise. I’m glad there are others out there that enjoy ‘blunt’ articles which don’t beat around the bush. Steve is also great at this. I’m hoping he will guest post on this site very soon.