Diet diversity, as defined by less similarity among the foods people eat, may be linked to lower diet quality and worse metabolic health, according to researchers.
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‘Everything in moderation’ diet advice may lead to poor metabolic health in US adults
By Clint NielsenOctober 30, 2015No Comments
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Introducing the BEST SELLING diet and training program to get you beach-ready for summer.
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Author Clint Nielsen
Clint is a dad and husband trying to stay in shape. He's also a highly opinionated fitness enthusiast and author of Reveal The Steel. Follow him on: Instagram, Twitter, Facebook and Google+