A guilt-free, 5 minute chocolate mug cake recipe? IMPOSSIBLE I hear you say. This bad-boy came about from a VERY dangerous recipe that my wife picked up whilst at a…
Admittedly, I have a bit of a sweet tooth. Rather than gorging on pure chocolate all the time (like I wish I could), I've come up with this high protein, low…
Many of you have heard of Martin Berkhan's protein fluff invention that has suddenly become a massive hit amongst those in the lean fitness circle. I'm a huge fan of it,…