Another day, another rant. This one goes out to all of the zombies that pound themselves on the treadmill day in and day out. Do you find yourself in the gym…
Those that have been reading this drivel for some time now, will know I’m little more than a devout realist. I won’t be giving you a bunch of seemingly helpful…
It's that time of year again where everyone decides to make promises they can't keep Instead of bombarding you with yet another list of things you'll never hope to achieve,…
Mens Fitness and Mike "The Situation" Sorrentino are a match made in heaven Television star (The Jersey Shore) meets trashy, 'unhelpful in any way or form' magazine. I admire a person…
As we're all aware, there's an ample supply of douche-bags in the gym. What happens when these crazy bags of douchiness break free from their natural health-club habitat and descend…
I realise this is a male-centric post, but please bare with me. I promise there will be something in it for everybody. I'm also aware that it'll ruffle feathers and piss…
It's gotta be the minority giving the majority a bad name right? This controversial list applies to those that can be found in large Fitness First type gyms and doesn't…
More gym douche bag traits... I wrote about the Top 10 traits of a gym douchebag a couple of weeks ago and due to the overwhelming response, I now have…
We’ve all experienced the dreaded gym ‘douche-bag’ and we often let it fly and don’t not say anything (Let’s face it – it’s easier to be nice and let things…