Eating to avoid muscle loss and preventing your metabolism from slowing down Ok, so I haven't written a post for a while. There's been a distinct lack of gimmick-busting, blunt,…
This week I received an email from Mike. He writes... "Hi Great Results man,I just had a quick question for you. The biggest thing I want to get out of…
RIP Zyzz - Death of an Australian bodybuilding icon No doubt you've already heard by now about the sad and untimely death of 22 year old body builder, Zyzz Shreddedshian. For…
There is something to bitch about which irks me beyond belief nearly every time I set foot in the gym. I'm not talking about the personal trainers, the douchebags wearing nipple-chaffing…
I've come to the conclusion, that tonnes of people are just plain lazy Sure it's a broad statement - but I think you'll find it's more true that not once…
This week I received an email from Idris in regards to what dieting method works best when coupled with Visual Impact. He writes... "Hi Clint, firstly congrats with the results…
For the next month (until the 31st of May), I’ll be touring the USA whilst trying to keep my waistline from expanding. I waived goodbye to my current physique at the…
The following is a snap-shot of The Australian Fitness and Health Expo in Sydney, Australia from the 15th-17th April. Some of the highlights... With 2 tickets in my hand (thanks…