July 31, 2014

Why are we are all so scared of food?

Another day, another post on the internet telling me not to eat something or perhaps eat something instead of this or that. There's a literal mine-field of epic mind-f*cks that…
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February 28, 2014

Fat Shaming and Fitness Elitism

It's been a while since my last post. Life got in the way — I was married, bought a house and had a child (in that order). I'm at the…
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June 12, 2013

The Health Benefits of Fruit and Vegetables

Before I continue on with my rant, let me first point out that I am an advocate for inspiring posts that 'move' people (even in the simplest of ways), to get…
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January 3, 2013

Why you’re more likely to succeed with new years resolutions than without

The new year is upon us (contrary to Mayan belief), and to go along with it, a multitude of New Years Resolutions. The self-helpers are grinning all the way to…
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October 12, 2012

The world’s biggest biceps, synthol and aesthetics

You're probably well aware of Moustafa Ismail from Egypt with his freakishly large 31 inch biceps. After all,  it would seem that the public has a desire for the obscene,…
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July 8, 2012

Q & A: Is Reveal The Steel for beginners?

This week I received an email from someone who was interested in Reveal The Steel, but understandably, had a few questions that needed answering. In coming weeks, I'll be posting…
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May 31, 2012

Starting out with diet and weight training. Where should a beginner ‘begin’?

Starting out with diet and weight training Looking back through my rants and ravings of recent times, I've come to realise that most of the content on Reveal The Steel…
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May 25, 2012

15 Random thoughts for the weekend

Thanks Anthony Mychal for inspiring me to write down this list of pseudo-awesome-randomness™. I coined that phrase, You know that right? (No, I'm not talking to you Anthony — that was…
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January 31, 2012

Q & A: Can you combine intermittent fasting with a normal training program?

This week I received an email from Matt. He writes... "Hi Clint, I've got a question and your advice would be very much appreciated: I have been following a three…
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November 8, 2011

Starvation mode – Your body will starve and you’ll lose all your muscle.

Starvation mode? I feel like I harp to much on this subject, but when I get annoyed, I tend to rant. The inspiration for this post has come from yet another…
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