Fitness advice is often shrouded in irony. You spend all year training hard and refining your physique, and when it comes time to relax and enjoy the fruits of your…
Clint NielsenDecember 4, 2012
This is a highly controversial topic which seems to pop-up on the radar more often than man-boobs show up at the beach. Is it possible for muscle growth while losing…
Clint NielsenOctober 5, 2010
How to get your chest to start growing again Everyone has their goto bunch of exercises that they use when they KNOW they've hit a wall. Sure-fire workout routines that build…
Clint NielsenSeptember 29, 2010
Update 3rd July, 2012 I now cycle my very own program (Reveal The Steel) year round and no longer use Visual Impact. Don't get me wrong, it's a great program,…
Clint NielsenJuly 30, 2010
A topic that is largely stigmatised and seldom spoken about, is one on using a fit ball to exercise. To the guys reading this, I know you're probably thinking that…
Clint NielsenJuly 14, 2010