I bet this is one video that Jason Statham wants set alight and burned into eternity. I mean, I've been liken as his doppelgänger in the past — not sure I…
News Flash: I'm going to be a dad this October... I completely understand - this kind of news is pretty much a 'so what?' for anyone who's not even remotely…
If you're a subscriber or a facebook fan, you would have heard by now that I've placed my training guide on sale (at over half price) for the next few…
Before I continue with the 2 Tickets To The Gun Show review... The book itself is written by Dan Trink (CSCS) who's the Director of Personal Training at one of America’s top…
This isn't a long and interesting post, but I thought I'd share with you a tiny, albeit interesting piece of news (which might keep you a little busier during the…
If you're a subscriber or a facebook fan, you would have heard by now that I've placed my training guide on sale (at over half price) for the next few…
You're probably well aware of Moustafa Ismail from Egypt with his freakishly large 31 inch biceps. After all, it would seem that the public has a desire for the obscene,…
Congratulations to the following winners of the Tier 1 competition! You will all receive a tub of Citadel Nutrition's pre-workout supplement (Tier 1) as well as a copy of my…