If you've been searching for training tips or advice on the Internet for any longer than 5 minutes, there is no doubt in my mind that you have come across…
Today, fitness model, IFBB Pro and healthy chef, Taylor Matheny enlightens us with what it takes to become the number one bikini model in the world... ------------- What sparked your…
Today I was fortunate enough to have a chat with Ian McCarthy of No Bullshit Body Building and Lifting For Life. Some of the highlights of the interview included Ian discusses his…
Today, Emillie-Jean Bisgrove-Cole enlightens us with what it takes to succeed in the fitness industry and how to handle the many 'curve-balls' that life so often throws in our direction...…
Jacoby Morgan shares with us his story, and how he channeled his aggression from an early age, into positive things. He also gives us the low-down on how he trains, stays…
Today, Tasha Wall shares with us her story, and how she rose from her humble beginnings into the aspiring personal trainer and fitness model that she is today. ------------- Thanks…
Today, David Kimmerle shares with us his training and diet tips, tells us how he's fallen victim to fitness gimmicks and let's us know what truly motivates him to better…
Today, Zoe Daly shares with us her training and diet tips, tells us why she's never fallen victim to fitness gimmicks and let's us know what truly motivates her as…
Tuan Tran enlightens us on all things training, fitness and what it takes to be a completely 'natural' bodybuilder. ------------- Thanks Tuan, for taking the time to answer some Q’s…
Today, Christine Bullock drops by to share with us how she began as a model, presenter, writer and highly inspirational fitness advocate. ------------- Being a TV host, writer, spokesmodel, and…