So what about weight training while fasted? Won't you fall-over during your first set of squats due to lack of anything resembling a calorie? Just to prove it can be done,…
Clint NielsenJanuary 20, 2011
Intermittent fasting challenge With Visual Impact having come to an end, I feel it's time to trial something else which is a little more diet-related. I'll continue to use Visual…
Clint NielsenJanuary 10, 2011
No, I haven't gone completely mad. Yet. You might be thinking "How can eating a lot of food do me any favours in the weight-loss department you demented, balding mofo?" Whilst…
Clint NielsenDecember 16, 2010
Drinking water at meal times might be a bad idea "I drink 4-5 gallons a day—I still have a spare tyre and eat cakes in my sleep, but at least…
Clint NielsenDecember 13, 2010
So right now I kinda have a four-pack (is that even a thing?), and due to my age, genetics and inability to give up the finer things in life, i'll…
Clint NielsenNovember 30, 2010
You've probably read a lot about the Paleo diet and what it involves, but here's a brief run-down on it. I'll also go into my own personal criticisms on it,…
Clint NielsenNovember 25, 2010
Surgery to lose fat? I stumbled on an article today which is alarming to say the very least. It claims that Australians are turning to the knife for weight loss and…
Clint NielsenNovember 19, 2010
If I see another article talking about six-pack abs and how to achieve them (not including this one), I think I'm going to puke. It'd be great if Google recognised…
Clint NielsenNovember 2, 2010
Training and looking after yourself can be a down-right bitch a lot of the time You can pound the iron 6 days a week and eat like a sand-fly with…
Clint NielsenOctober 28, 2010