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November 24, 2015

How to Do a Supine Twist

Stretch and strengthen your abs at the same time with a Supine Twist. In this video, fitness expert Kristin McGee demonstrates the proper way to get into this relaxing and…
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November 24, 2015

How to Do a Straight-Arm Plank

The plank pose is a great workout for your whole body, from your arms and back to your core. Watch this video to see Kristin McGee demonstrate the perfect plank…
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November 24, 2015

How to Do a Standing Side Crunch

Need a killer ab exercise? Try doing the Standing Side Crunch. In this video, fitness expert Kristin McGee demonstrates how to use a stability ball to build a stronger core.
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November 24, 2015

How to Do a Side Incline with a Twist

Work your abs, waist, and arms with this exercise. Watch this video to see Kristin McGee demonstrate how to do a Side Incline With a Twist. Your whole body will…
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November 24, 2015

How to Do a Tone-It V Hold

Build strength in your core with this challenging ab exercise. In this video, fitness expert Kristin McGee demonstrates the belly fat-burning Tone-It V Hold. Your abs will thank you!
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Around the web
November 21, 2015

How to Do Medicine Ball Russian Twists

Tighten your core and sculpt your obliques with this calorie-torching exercise. In this video, fitness expert Kristin McGee demonstrates how to do Medicine Ball Russian Twists to tone your abs.
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November 21, 2015

How to Do an Oblique Driving-Knee Crunch

Here's a great way to strengthen your obliques for a tighter core. In this video, fitness expert Kristin McGee shows you how to use a stability ball to do the…
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November 21, 2015

How to Do the Jumping Jack Reach Move

Adding a stability ball makes an ab workout even more challenging. In this video, fitness expert Kristin McGee demonstrates how you can do the Jumping Jack Reach move on a…
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November 21, 2015

Tone Your Abs With the Low-Belly Leg Reach Move

This is a great move for targeting your abs. In this video, fitness expert Kristin McGee shows us how to do the Low-Belly Leg Reach, which strengthens your ab muscles…
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November 20, 2015

How to Do the Hula Hoop Pump Ab Exercise

Who knew an ab workout could be so much fun? In this video, fitness expert Kristin McGee shows us how to use a Hula Hoop (yes, really!) to tighten your…
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