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My name is Clint, and I run this site. I aim to provide fitness related information in an easy digestible and often humorous way. I also offer my premium Reveal The Steel program. Read on to find out more… I’m also a social media addict and am in constant contact with my readers, so be sure to add me on Instagram, Twitter and Facebook.

Rants

Why are we are all so scared of food?

| Diet, Rants | 10 Comments
Another day, another post on the internet telling me not to eat something or perhaps eat something instead of this or that. There's a literal mine-field of epic mind-f*cks that…

Fat Shaming and Fitness Elitism

| Rants | 5 Comments
It's been a while since my last post. Life got in the way — I was married, bought a house and had a child (in that order). I'm at the…

The Health Benefits of Fruit and Vegetables

| Rants | One Comment
Before I continue on with my rant, let me first point out that I am an advocate for inspiring posts that 'move' people (even in the simplest of ways), to get…

Why you’re more likely to succeed with new years resolutions than without

| Diet, Rants | 7 Comments
The new year is upon us (contrary to Mayan belief), and to go along with it, a multitude of New Years Resolutions. The self-helpers are grinning all the way to…

The world’s biggest biceps, synthol and aesthetics

| News, Rants | 17 Comments
You're probably well aware of Moustafa Ismail from Egypt with his freakishly large 31 inch biceps. After all,  it would seem that the public has a desire for the obscene,…

Q & A: Is Reveal The Steel for beginners?

| Programs, Rants | 9 Comments
This week I received an email from someone who was interested in Reveal The Steel, but understandably, had a few questions that needed answering. In coming weeks, I'll be posting…

Starting out with diet and weight training. Where should a beginner ‘begin’?

| Diet, Rants, Training | 14 Comments
Starting out with diet and weight training Looking back through my rants and ravings of recent times, I've come to realise that most of the content on Reveal The Steel…

15 Random thoughts for the weekend

| Rants | No Comments
Thanks Anthony Mychal for inspiring me to write down this list of pseudo-awesome-randomness™. I coined that phrase, You know that right? (No, I'm not talking to you Anthony — that was…