Recipes
April 11, 2011

How to make protein fluff super fast – a deliciously high protein dessert (trial 1)

Many of you have heard of Martin Berkhan's protein fluff invention that has suddenly become a massive hit amongst those in the lean fitness circle. I'm a huge fan of it,…
Read More
Recipes
July 23, 2010

Easy Breakfast: #1 Protein Shake heaven

Over the coming weeks, I’ll be profiling a meal that I eat MYSELF which is easy to make for the time poor amongst us – oh, and is healthy and…
Read More