Interviews
May 23, 2012

An interview with Kellie Davis – Mother, fitness model and advocate of women’s health

Today, Kellie Davis stops by to drop some 'info-bombs' and answer a host of 'crude' questions. Kellie runs the fitness website motherfitness.com where she concentrates on helping other women achieve optimal…
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Rants
August 15, 2011

RIP Zyzz – Death of an Australian bodybuilding icon

RIP Zyzz - Death of an Australian bodybuilding icon No doubt you've already heard by now about the sad and untimely death of 22 year old body builder, Zyzz Shreddedshian. For…
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Diet
January 10, 2011

The two month intermittent fasting challenge starts NOW – who’s joining me?

Intermittent fasting challenge With Visual Impact having come to an end, I feel it's time to trial something else which is a little more diet-related. I'll continue to use Visual…
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Training
October 8, 2010

Eugen Sandow – The man who really invented bodybuilding in an age before steroids

In today's world, there is a significant freak-show aspect brought about by steroid use, where-as in the days before steroids even existed, the worlds biggest and strongest man was a…
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