How to Do a Straight-Arm Plank

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The plank pose is a great workout for your whole body, from your arms and back to your core. Watch this video to see Kristin McGee demonstrate the perfect plank form and give tips on how to add it to your routine.

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AUTHOR - Clint Nielsen

Clint is a dad and husband trying to stay in shape. He's also a highly opinionated fitness enthusiast and author of Reveal The Steel. Follow him on: Instagram, Twitter, Facebook and Google+