Rants
April 7, 2011

Q & A: Should you abandon Visual Impact for Lean Gains?

This week I received an email from Matt, who's an avid reader of 'The Crude'. He writes... "Hey Clint, I need some advice. I am in week 4 of Visual…
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Rants
March 29, 2011

Will hours of cardio on the treadmill help lose fat?

Another day, another rant. This one goes out to all of the zombies that pound themselves on the treadmill day in and day out. Do you find yourself in the gym…
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DietRants
February 21, 2011

Why am I always tired? – 5 dietary tips to help you beat those 3 o’clock blues

Those that have been reading this drivel for some time now, will know I’m little more than a devout realist. I won’t be giving you a bunch of seemingly helpful…
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Rants
December 21, 2010

Top 7 New Years resolutions torn to shreds!

It's that time of year again where everyone decides to make promises they can't keep Instead of bombarding you with yet another list of things you'll never hope to achieve,…
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Rants
November 4, 2010

Mike “The Situation” Sorrentino gives you another reason to avoid fitness magazines

Mens Fitness and Mike "The Situation" Sorrentino are a match made in heaven Television star (The Jersey Shore) meets trashy, 'unhelpful in any way or form' magazine. I admire a person…
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Rants
October 19, 2010

Top 5 douche bags you’ll find at the beach this summer

As we're all aware, there's an ample supply of douche-bags in the gym. What happens when these crazy bags of douchiness break free from their natural health-club habitat and descend…
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Rants
September 24, 2010

Top 5 reasons why adding more and more muscle won’t increase your chances with the ladies

I realise this is a male-centric post, but please bare with me. I promise there will be something in it for everybody. I'm also aware that it'll ruffle feathers and piss…
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RantsTraining
August 31, 2010

Top 7 mistakes of a bad personal trainer

It's gotta be the minority giving the majority a bad name right? This controversial list applies to those that can be found in large Fitness First type gyms and doesn't…
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Rants
August 4, 2010

10 more traits of a gym douchebag

More gym douche bag traits... I wrote about the Top 10 traits of a gym douchebag a couple of weeks ago and due to the overwhelming response, I now have…
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Rants
July 12, 2010

Top 10 traits of a gym douchebag

We’ve all experienced the dreaded gym ‘douche-bag’ and we often let it fly and don’t not say anything (Let’s face it – it’s easier to be nice and let things…
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