Guest Posts
November 1, 2012

Creatine Supplements: The three surprising benefits

When it comes to sports supplementation, nothing beats taking creatine Tried and tested for over two decades now, it has been demonstrated time and again to help athletes build lean…
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DietGuest Posts
August 10, 2012

Why is fructose bad if it’s found in fruit?

I’ve heard it time and again when arguing with friends about fructose... It can’t be that bad if it's found in fruit, because after all, isn’t fructose the fruit sugar?…
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crossfit elite fitness
GimmicksGuest PostsTraining
June 20, 2012

How CrossFit Forges Elite Failure

Today's guest post is by none other than the highly respected, but always hard-hitting, Fit Jerk. FJ Doesn't beat around the bush nor water anything down. I share an affinity…
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GimmicksGuest PostsTraining
June 6, 2012

Should you rethink High Intensity Interval Training (HIIT)?

Today, we're fortunate enough to have Anthony Mychal from anthonymychal.com guest post here at Reveal The Steel. Anthony's a fantastic writer (see creds at the bottom), well versed in functional/practical…
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Guest Posts
April 3, 2012

5 reasons you won’t be seeing your six-pack abs any time soon

Today's guest-post is by Keith Lai of Fit Mole Today he gives you 5 'tough-love' reasons as to why you may not be seeing you six-pack abs any time soon…
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Guest Posts
January 23, 2012

Why aren’t I seeing visible results with my fat loss?

Today's guest-post is by Dan Petraglia of Fitness and Weight Loss Central Today he runs through the reasons why you may be stunting your fat loss progress. ---------- Why aren't…
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Guest Posts
January 31, 2011

Kick-ass training for surfers who want to improve their game

Today's guest-post is by James Page — A friend of mine that spends more time in the water than out of it. As an avid surfer, below he'll explain what…
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Guest Posts
January 5, 2011

More new years resolutions? – How to get into shape & stay that way

Today's guest post is by Jim Rollince of Gym Source Jim's a vendor of home gym and exercise equipment, including treadmills, ellipticals, arc trainers, bikes and more. More new years…
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Guest Posts
October 14, 2010

5 Muscle building myths that couldn’t be further from the truth

Today’s guest post is by Rafi Bar-Lev. He's a fitness fanatic and the founder of the community fitness site, Passionate Fitness - Fitness Tips. He recently wrote about the top…
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Guest PostsTraining
July 8, 2010

Dont have time for exercise? 10 things to help motivation

How to motivate yourself The minimum amount of physical activity recommended for good health is 30 minutes of 'moderate' activity, five (or preferably, seven) days a week, according to Australia’s…
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