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Fitness gimmick
  |   Gimmicks   |   6 Comments

The Bodyblade Review (Fitness Gimmick #7)

[vc_row][vc_column width="1/1"][vc_video link="http://www.youtube.com/watch?v=zc5f26DKuVA"][vc_column_text] I'm scratching my head as to why it took me so long to write this Bodyblade review I mean, The Bodyblade's been around since I began aspiring to become the physical manifestation of a Krispy Kreme donut (which was circa 1991). I don't mean to...

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30 January
hdr-hiit
  |   Gimmicks, Guest Posts, Training   |   13 Comments

Should you rethink High Intensity Interval Training (HIIT)?

[Photo credit: Crossfit Kandahar] Today, we're fortunate enough to have Anthony Mychal from anthonymychal.com guest post here at Crude Fitness. Anthony's a fantastic writer (see creds at the bottom), well versed in functional/practical training and makes my own ramblings appear on par with that of a pre-schooler. Also,...

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06 June