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October 28, 2015

The Best Free Yoga Videos on YouTube

There are so many reasons to heart yoga (after all, the practice boosts brainpower, increases strength, and can calm you down), but sometimes it’s tricky to pencil a class into…
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October 28, 2015

Greatist Workout of the Day: Wednesday, October 28th

This series of GWODs was designed exclusively for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video demos of each movement, follow the…
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Around the web
October 27, 2015

The 44 Healthiest Companies to Work for in America

It’s common sense that happy people make for more productive and innovative employees. Yet 42 percent of workers have left a job due to a stressful environment, and another 35…
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October 27, 2015

27 Easy Breakfasts You Can Make in a Crock-Pot

Given the choice between sleeping in later and grabbing a power bar on the way out the door or getting up to make a real breakfast, oftentimes the snooze button…
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October 27, 2015

What’s the Ideal Warm-Up?

Whether your workout plan is a bodyweight routine in the park or a 5K, warming up should be the first thing on the to-do list (after that pre-workout snack). But…
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October 27, 2015

45 Convincing Reasons to Exercise and Eat Right That Aren’t Weight Loss

If the latest infomercials and magazine covers are any indication, it seems like weight loss is on everyone's minds these days. And while a healthy weight is a good goal,…
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Around the web
October 27, 2015

Greatist Workout of the Day: Tuesday, October 27th

This series of GWODs was designed exclusively for Greatist by Bodeefit. For more information about the exercises in this workout, or to see video demos of each movement, follow the…
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Around the web
October 27, 2015

What Causes Sleepwalking?

You wake up to find nachos strewn across the kitchen counter with no plate in sight and your laptop somehow ended up in the laundry basket. Either a group of…
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Around the web
October 26, 2015

These 23 Fitness Pros Have a Kick-Ass Message You Need to Hear

Finding the perfect trainer is a lot like dating: When you find that special someone, something just clicks. Not only do you get stronger and feel fitter, but life generally…
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Around the web
October 26, 2015

Here’s Why Tonic Water Isn’t As Healthy As You Think

Tonic water is a bit of a misnomer. Sure, the bubbly drink starts out as carbonated water, but most store-bought varieties add fruit extracts, sugar, and quinine (a bitter alkaloid…
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