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Building A Chiseled Body Without Living In The Gym (Podcast)

  |   Diet, Training   |   1 Comment

Recently I was interviewed by Gregory O’Gallagher from Kino Body Fitness we talk about training and nutrition tactics that are working right now so you can enjoy life while staying lean and chiseled year-round. Check it out here >

We talk about…

  • How to stay under any calorie count year round (even if you’re a full-time parent while running a business)
  • Why you need to calibrate your lifts before following a reverse pyramid training protocol
  • How focusing on “small wins” can lead to the largest gains
  • An awesome exercise to grow your back like an angry cobra
  • Why you shouldn’t skip leg day
  • How to be the MacGyver of training when you go to the gym
  • What 3 supplements Clint uses regularly (and why)

Check it out here >

AUTHOR - Clint Nielsen

Clint is a dad and husband trying to stay in shape. He's also a highly opinionated fitness enthusiast and author of Reveal The Steel. Follow him on: Instagram, Twitter, Facebook and Google+

  • Beau

    Redirecting to ad links? What’s up? Is the podcast connected or not?