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November 21, 2015

How to Do an Oblique Driving-Knee Crunch

Here's a great way to strengthen your obliques for a tighter core. In this video, fitness expert Kristin McGee shows you how to use a stability ball to do the…
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November 21, 2015

How to Do Medicine Ball Russian Twists

Tighten your core and sculpt your obliques with this calorie-torching exercise. In this video, fitness expert Kristin McGee demonstrates how to do Medicine Ball Russian Twists to tone your abs.
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November 21, 2015

Tone Your Abs With the Low-Belly Leg Reach Move

This is a great move for targeting your abs. In this video, fitness expert Kristin McGee shows us how to do the Low-Belly Leg Reach, which strengthens your ab muscles…
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November 21, 2015

How to Do the Jumping Jack Reach Move

Adding a stability ball makes an ab workout even more challenging. In this video, fitness expert Kristin McGee demonstrates how you can do the Jumping Jack Reach move on a…
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November 20, 2015

How to Do Cross-Leg Diagonal Crunches

This exercise is particularly good for targeting your obliques, the ab muscles at the sides of your body. In this video, fitness expert Kristin McGee shows us how to do…
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November 20, 2015

How to Do the Hula Hoop Pump Ab Exercise

Who knew an ab workout could be so much fun? In this video, fitness expert Kristin McGee shows us how to use a Hula Hoop (yes, really!) to tighten your…
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November 3, 2015

Fighting citrus greening with vibrating orange groves

Asian citrus psyllids are loathed by orange farmers because they spread a pernicious foe: the bacteria Candidatus Liberibacter asiaticus, which cause citrus greening, which turns the trees' leaves a sickly…
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November 3, 2015

An aggressive treatment for an aggressive cancer

Pancreas cancer remains one of the deadliest cancers worldwide. In the United States, it accounts for only three percent of all diagnosed cancers but it causes almost seven percent of…
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Around the web
November 3, 2015

Diamonds may not be so rare as once thought

Diamonds may not be as rare as once believed, but this finding won't mean deep discounts at local jewelry stores.
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