Around the web
November 24, 2015

5 Slim Secrets You Learned in Kindergarten

Flashback to the days of enjoying peanut butter power snacks at the kitchen table and hitting the monkey bars on the playground until Mom reeled you in for an early…
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Around the web
November 24, 2015

How to Do Windshield Wipers

Do a round of this yoga-inspired move to strengthen your obliques. In this video, Kristin McGee shows us how to execute Windshield Wipers, which will tone and strengthen your whole…
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Around the web
November 24, 2015

How to Do a Tone-It V Hold

Build strength in your core with this challenging ab exercise. In this video, fitness expert Kristin McGee demonstrates the belly fat-burning Tone-It V Hold. Your abs will thank you!
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Around the web
November 24, 2015

How to Do a Teaser Exercise

This advanced Pilates-inspired move can help you get a stronger core in no time. In this video, fitness expert Kristin McGee demonstrates how to do a Teaser for an intense…
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November 24, 2015

How to Do the Swan Dive Exercise

Here's a great way to build your core while lying down (and without crunches). In this video, fitness expert Kristin McGee demonstrates the Swan Dive exercise, which strengthens your back…
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Around the web
November 24, 2015

How to Do a Supine Twist

Stretch and strengthen your abs at the same time with a Supine Twist. In this video, fitness expert Kristin McGee demonstrates the proper way to get into this relaxing and…
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Around the web
November 24, 2015

How to Do a Straight-Arm Plank

The plank pose is a great workout for your whole body, from your arms and back to your core. Watch this video to see Kristin McGee demonstrate the perfect plank…
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November 24, 2015

How to Do a Standing Side Crunch

Need a killer ab exercise? Try doing the Standing Side Crunch. In this video, fitness expert Kristin McGee demonstrates how to use a stability ball to build a stronger core.
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Around the web
November 24, 2015

How to Do a Side Incline with a Twist

Work your abs, waist, and arms with this exercise. Watch this video to see Kristin McGee demonstrate how to do a Side Incline With a Twist. Your whole body will…
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