Diet
January 10, 2011

The two month intermittent fasting challenge starts NOW – who’s joining me?

Intermittent fasting challenge With Visual Impact having come to an end, I feel it's time to trial something else which is a little more diet-related. I'll continue to use Visual…
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Guest Posts
January 5, 2011

More new years resolutions? – How to get into shape & stay that way

Today's guest post is by Jim Rollince of Gym Source Jim's a vendor of home gym and exercise equipment, including treadmills, ellipticals, arc trainers, bikes and more. More new years…
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NewsTraining
January 3, 2011

Clint’s current workout: Visual Impact Completed!

As you may have read previously, I'm currently the test dummy for Rusty Moore's Visual Impact program. I don't adhere to fads nor gimmicks (how'd you guess that?) so i…
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GimmicksNews
December 23, 2010

Power Balance bracelets exposed as a scam (Finally!)

Power Balance bracelets exposed as a scam In follow up to a previous article I wrote on these little bullsh*t bands, there has been some legal action against The Power…
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Rants
December 21, 2010

Top 7 New Years resolutions torn to shreds!

It's that time of year again where everyone decides to make promises they can't keep Instead of bombarding you with yet another list of things you'll never hope to achieve,…
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Diet
December 16, 2010

When eating to excess is a good thing

No, I haven't gone completely mad. Yet. You might be thinking "How can eating a lot of food do me any favours in the weight-loss department you demented, balding mofo?" Whilst…
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Diet
December 13, 2010

Drinking water at meal times might be a bad idea

Drinking water at meal times might be a bad idea "I drink 4-5 gallons a day—I still have a spare tyre and eat cakes in my sleep, but at least…
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Around the web
December 3, 2010

FREE Gym Douche-Bag Cards for download

#1 Place them on someone's towel whilst they aren't looking #2 Give someone a card straight to their face! (not advised) #3 Are you a douche-bag yourself? Staple one to…
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News
December 3, 2010

Slender physique trumps fruit and vegetables for cancer prevention

Slender physique trumps fruit and vegetables for cancer prevention According to a post made by The Age, staying slim and drinking less alcohol is a better way to ward off…
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DietTraining
November 30, 2010

5 key things I’ll be doing to stay ripped this holiday season

So right now I kinda have a four-pack (is that even a thing?), and due to my age, genetics and inability to give up the finer things in life, i'll…
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