News
March 7, 2012

The 50 Best Free Health & Fitness Courses on the Web (Winners announced!)

It took a while to sift through all of the votes that came through It was surprising to see those that I thought would do really well, in fact didn't…
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Interviews
March 6, 2012

An interview with international fitness model Emily Skye

Today I've been lucky enough to sit down and talk with one of Australia's most inspiring fitness models - Miss Emily Skye Emily's an internatonal Australian fashion, beauty, fitness and…
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Recipes
March 1, 2012

Chocolate mug cake recipe (guilt free 5 minute version)

A guilt-free, 5 minute chocolate mug cake recipe? IMPOSSIBLE I hear you say. This bad-boy came about from a VERY dangerous recipe that my wife picked up whilst at a…
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News
February 27, 2012

Update: The 50 Best Free Health & Fitness Courses on the Web

With only a few days to go now, the votes have been coming in thick and fast... Rusty Moore is WAY in the lead with a huge online following, followed…
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Interviews
February 20, 2012

An Interview with Pia “Slinkii” Muehlenbeck

Today, I've been lucky enough to delve inside the mind of Pia Muehlenbeck Pia's a model, fitness advocate, author of "How to lose fat in 7 days" and the editor…
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Gimmicks
February 13, 2012

Fire cupping therapy. Is it a gimmick?

So i've been rather injured lately Call it old age, bad form or just dumb-luck - who cares, I'm f*cking sore these days (too much of the time). I've tried…
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News
February 8, 2012

Vote Now: The 50 Best Free Health & Fitness Courses on the Web

What's this all about? There's a tonne of Health and Fitness related Bullsh*t out there - and as you know, I enjoy sifting through the gimmicks. My aim is to…
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RantsTraining
January 31, 2012

Q & A: Can you combine intermittent fasting with a normal training program?

This week I received an email from Matt. He writes... "Hi Clint, I've got a question and your advice would be very much appreciated: I have been following a three…
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Guest Posts
January 23, 2012

Why aren’t I seeing visible results with my fat loss?

Today's guest-post is by Dan Petraglia of Fitness and Weight Loss Central Today he runs through the reasons why you may be stunting your fat loss progress. ---------- Why aren't…
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Training
January 16, 2012

Trying to stay fit after Christmas, Wedding and Honeymoon

Image credit: Thomas Gallane It's been a long time between drinks hasn't it? I haven't written on here for a long, long time.┬áLaziness, awesomeness and a myriad of equally lame…
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