Around the web
November 30, 2015

21 Worthless Foods a Nutritionist Will Immediately Cut From Your Diet

Want to start eating healthier and lose weight? Four nutrition experts share the red-flag foods you should avoid as part of a healthy diet.
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Around the web
November 30, 2015

17 No-Diet Tricks to Keep Off Holiday Weight

Don't be a victim of holiday weight gain. Take charge of your waistline with these easy ideas to keep the pounds off all season long.
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Around the web
November 24, 2015

5 Slim Secrets You Learned in Kindergarten

Flashback to the days of enjoying peanut butter power snacks at the kitchen table and hitting the monkey bars on the playground until Mom reeled you in for an early…
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Around the web
November 24, 2015

How to Do Windshield Wipers

Do a round of this yoga-inspired move to strengthen your obliques. In this video, Kristin McGee shows us how to execute Windshield Wipers, which will tone and strengthen your whole…
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