April 29, 2013

TrueGRIP Product Review

Before I continue with the TrueGRIP review... As you know, I write a lot of 'gimmick' busting articles on this site. Folks hit me up all the time to 'review'…
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Guest Posts
April 9, 2013

African Mango: High Probability of Sensationalism

What is African mango? Despite the name, african mango has nothing to do with the common mango (scientific name: mangifera indica). The plant in question is known as Irvingia gabonensis…
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March 29, 2013

Reveal The Steel 4 Day Sale!

If you're a subscriber or a facebook fan, you would have heard by now that I've placed my training guide on sale (at over half price) for the next few…
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Jason Ferruggia black and white
March 7, 2013

Jason Ferruggia Interview – Up close and personal with the king of ‘No BS’ training

If you've been searching for training tips or advice on the Internet for any longer than 5 minutes, there is no doubt in my mind that you have come across…
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taylor matheny black and white
February 14, 2013

An Interview with Taylor Matheny (IFBB Pro and Fitness Model)

Today, fitness model, IFBB Pro and healthy chef, Taylor Matheny enlightens us with what it takes to become the number one bikini model in the world... ------------- What sparked your…
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improve your squat arnie
Guest PostsTraining
February 12, 2013

3 Key Tips to Improve Your Squat

How to improve your squat The squat is the single best exercise for improving your strength, power, and size, yet it is poorly understood and consequently often labeled as ‘dangerous’…
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ian mccarthy muscle with arms folded
February 9, 2013

An Interview With Ian McCarthy (No Bullshit Body Building and Lifting For Life)

Today I was fortunate enough to have a chat with Ian McCarthy of No Bullshit Body Building and Lifting For Life. Some of the highlights of the interview included Ian discusses his…
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emillie jean bisgrove cole
February 6, 2013

An Interview With Emillie-Jean Bisgrove-Cole – Teacher, Personal Trainer and Fitness model

Today, Emillie-Jean Bisgrove-Cole enlightens us with what it takes to succeed in the fitness industry and how to handle the many 'curve-balls' that life so often throws in our direction...…
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Nia Shanks - "Beautiful Badass Mini Course"
Guest PostsTraining
January 31, 2013

Do heavy weights make women big and bulky?

Today's post is by none other than my good friend Nia Shanks. She has featured on my Top 50 list before, and runs a mean blog over at Whilst I've…
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Fitness gimmick
January 30, 2013

The Bodyblade Review (Fitness Gimmick #7)

I'm scratching my head as to why it took me so long to write this Bodyblade review I mean, The Bodyblade's been around since I began aspiring to become the…
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