Guest Posts
August 26, 2013

Diet Hacks to Get Really Lean

We’ve all seen them: athletes, bodybuilders, Olympians, Abercrombie models, and our favorite actors and actresses. We have all wondered at some point, “How in the world do they get so…
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Guest Posts
July 16, 2013

Improve Both Cardio and Strength With Density Training

Don’t let conventional wisdom fool you—you can train both at the same time A lot of trainees and trainers believe you should only train cardio and strength separately: do your…
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Rants
June 12, 2013

The Health Benefits of Fruit and Vegetables

Before I continue on with my rant, let me first point out that I am an advocate for inspiring posts that 'move' people (even in the simplest of ways), to get…
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Guest Posts
June 5, 2013

Bulking on a budget

We all know how tricky burning the fat can be, but what people often forget is the hill on the other side - turning all that hard work into muscle.…
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News
May 8, 2013

Should you stop going to the gym after you’ve had kids?

News Flash: I'm going to be a dad this October... I completely understand - this kind of news is pretty much a 'so what?' for anyone who's not even remotely…
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Reviews
April 29, 2013

TrueGRIP Product Review

Before I continue with the TrueGRIP review... As you know, I write a lot of 'gimmick' busting articles on this site. Folks hit me up all the time to 'review'…
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Guest Posts
April 9, 2013

African Mango: High Probability of Sensationalism

What is African mango? Despite the name, african mango has nothing to do with the common mango (scientific name: mangifera indica). The plant in question is known as Irvingia gabonensis…
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News
March 29, 2013

Reveal The Steel 4 Day Sale!

If you're a subscriber or a facebook fan, you would have heard by now that I've placed my training guide on sale (at over half price) for the next few…
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