August 2, 2014Read More
I added the bicarb soda to see if the 5 minute mug cake would rise. Worked pretty well. Original recipe here http://revealthesteel.com/chocolate-mug-cake-recipe-guilt-free-5-minute-version/.
August 1, 2014
Build muscle fast with this simple 3 day training split
Building muscle fast is often easier said than done... First a quick caveat—the word 'fast' is not only subjective, but the results anyone is going to achieve depends on multiple…Read More
July 31, 2014Read More
Uh oh. I might be eating a banana. Should I be scared of all the fructose? It's not Paleo. Will I explode? I wrote an article about this yesterday. Check it out here http://revealthesteel.com/why-are-we-are-all-so-scared-of-food/#comment-1515623687 #paleo #fitness #food
July 31, 2014
Why are we are all so scared of food?
Another day, another post on the internet telling me not to eat something or perhaps eat something instead of this or that. There's a literal mine-field of epic mind-f*cks that…Read More