Instagram
February 16, 2015

@chacha.nielsen cooked me swordfish last night. I hope this quality remains when she goes back to work on Thursday. #seriously

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DietTraining
October 19, 2014

Building A Chiseled Body Without Living In The Gym (Podcast)

Recently I was interviewed by Gregory O'Gallagher from Kino Body Fitness we talk about training and nutrition tactics that are working right now so you can enjoy life while staying lean and chiseled…
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Instagram
September 23, 2014

Today I pray for fitness 'gurus' to quit promoting bullshit supplements as being 'critical'. No ZMA is not critical. Nor are BCAAs or any other f*cking supplement. #fitness #health #supplements

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